Blog

Simply V Cooking Class (Jun 2024)

Our culinary adventure continues, thanks to our incredible partnership with VCAI! This time, we delighted in baking a sweet treat with Almond and Pineapple that filled the kitchen with its tropical aroma. Participants also learnt to complement the slight bitterness of Chinese Broccoli with Tofu which absorbs the savoury sauces. Each class deepens our bonds and enriches our skills, and we can’t wait to see what delectable delights our next session will bring!

Simply V Cooking Class (May 2024)

Our cooking class this month delighted food enthusiasts with two new recipes. Participants learned to make refreshing Strawberry Crepes and savoury Sweet and Sour Vegetarian Fish, showcasing the versatility of plant-based ingredients. The class was a fantastic opportunity for attendees to enhance their culinary skills while embracing a healthier, compassionate lifestyle.

Director’s Message

“Never before in the history of Brazil had there been such a quantity of rain in one single location.”
Brazilian President Luiz Inácio Lula da Silva

https://www.smh.com.au/world/south-america/worst-floods-ever-recorded-in-brazil-kill-dozens-destroy-key-infrastructure-20240505-p5fp01.html

The effects of urbanisation and climate change are converging in dangerous ways. Global warming is likely to reach 1.5°C between 2030 and 2052, and approximately 3°C in 2100 based on current national government commitments. This will have disastrous impacts on cities.

https://unhabitat.org/topic/climate-change

Simply V Cooking Class (Apr 2024)

In our second Simply V cooking class, we delved into the culinary world once more alongside VCAI, this time exploring the delightful flavours of Mango Parfait and Teriyaki Tofu. The refreshing sweetness of Mango Parfait delighted our taste buds, while the savoury perfection of Teriyaki Tofu left us craving for more. As we wrap up another successful class, we’re already looking forward to the next one. Stay tuned for more delicious discoveries and heartfelt moments.

Simply V Cooking Class (Mar 2024)

We’ve just wrapped up our third session delving into the intricacies of Confucianism, and the profound wisdom from ancient times has truly left its mark on us. Fueled by this newfound inspiration, we’re eagerly looking forward to diving even deeper into “The Analects of Confucius” in the coming sessions.
 
In partnership with VCAI, our inaugural cooking class at Manor Lakes Community Learning Center marks the beginning of an exciting journey. The enthusiasm of both volunteers and learners has left us exhilarated and deeply appreciative. Anticipation for the next class is already building!

 

 

 

Pumpkin Coconut Cake

 

Ingredients: 
Pumpkin 250g
Sugar 60g
Salt 1/4 tsp
Coconut Cream 200ml
Tapioca Flour 120g
Rice Flour 20g
Shredded Coconut 80g
Salt 1/4 tsp

 

 

Oatmeal Muffins

Ingredients:
Apple – 2
Banana – 1
Almond – 80g
Cranberry 80g
Egg – 2
Water – 100ml
Vanilla Essence – 1 tbsp
Oatmeal – 1 cup
Oil – As desired

Director’s Message

1.2˚C of warming has already resulted in devastating impacts for people and the planet. And these impacts hit some of us harder.
According to the latest IPCC report on Impacts, Adaptation and Vulnerability, around 3.3 to 3.6 billion people live in contexts that are highly vulnerable to climate change. The report also says that 50-75% of the world population can be exposed to periods of “life-threatening climatic conditions” by 2100, especially connected to exacerbated heat and rainfall.
Food production is very negatively impacted by global heating. Grain yields, for example, face a decrease in production. Food insecurity and water shortage can lead to humanitarian crises, conflict and displacement, unequally affecting different areas of the world – disproportionate impacts are being witnessed especially in parts of Africa, Asia, Central and South America, small islands and the Arctic.  

1.2°C的升温已经对人类和地球造成了毁灭性的影响。而这些影响对我们中的一些人产生了更严重的打击。
根据最新的《气候变化对人类、生态系统和社会的影响:第六次评估报告》(IPCC)关于影响、适应和脆弱性的报告,大约有33亿到36亿人生活在高度脆弱于气候变化的环境中。该报告还指出,到2100年,全球50-75%的人口可能面临“威胁生命的气候条件”的时段,尤其是与加剧的高温和降雨有关的时段。
全球变暖对粮食生产产生了非常负面的影响。例如,粮食产量面临减少。食品不安全和水资源短缺可能导致人道主义危机、冲突和人口流离失所,不同地区的影响不均,尤其是在非洲、亚洲、中南美洲、一些小岛屿和北极地区。

Source: https://350.org.au/climate-science/?gclid=Cj0KCQiAwvKtBhDrARIsAJj-kTgN2X6G7yZptYMZw8tQjq46HUP2lgk6lcNuXcbD-zBBVDIC5shAwLEaAsd6EALw_wcB

Intro to Confucianism class

Over the past two months, we successfully conducted two installments of our three-part Intro to Confucianism series.

Throughout these sessions, we delved into an exploration of Confucius’s life and his profound impact on our society, culture, and thought. Furthermore, we looked at the contemporary significance of his teachings, examining their relevance and applicability in the modern world.

Vegetarian Scallops

Ingredients:
King Oyster Mushrooms – 250g
Red Capsicum – 1/2
Celery – 1 stalk
Ginger – ~25g
Vegetarian Oyster Sauce – 1 tsp
Light Soy Sauce – 1 tsp
Salt – A dash
Sugar – A dash
Corn Flour – 2 tsp
Oil – 2 tbsp